Benefits of Hypnotherapy

Physical

  • Accelerate the healing process
  • Manage pain
  • Relieve chronic pain conditions
  • Weight management
  • Control eating problems
  • Quit smoking
  • Improve performance
  • Increase energy
  • Eliminate sleep disorders
  • Relieve hot flashes

Mental

  • Control/change behavior
  • Manage anxiety
  • Treat post-traumatic stress
  • Improve learning and retention
  • Improve memory
  • Stimulate focus and concentration
  • Enhance clarity and focus
  • Stimulate creativity and imagination
  • Enhance problem-solving skills
  • Encourage motivation

Emotional

  • Control/eliminate panic, fears, phobias
  • Manage stress
  • Release emotional trauma
  • Help build self-confidence
  • Improve self-esteem
  • Achieve inner peace

Spiritual

  • Enhance spiritual growth
  • Improve quality of life
  • Build inner strength
  • Set and achieve life goals
  • Understand/develop intuition